Service listing
1-Month Online Coaching - Diet + Personal Training + Daily Support | Fit&Full3
About this service
Want real results without starving or living in the gym? I'm Karina, Certified Dietitian & Personal Trainer, founder of Fit&Full3. This is my most popular 1-month transformation program. WHAT YOU GET: ✅ Full body assessment + goal setting (online call) ✅ Custom diet plan based on your lifestyle, Lebanese food included ✅ Custom workout plan (home or gym, 3-5x/week) ✅ Weekly check-ins & plan adjustments ✅ Daily WhatsApp support for questions ✅ Grocery list + healthy recipes ✅ Final progress review For weight loss, muscle gain, or healthy lifestyle. No copy-paste plans, everything made for YOU. Let's start your change today!
- Health
- Fitness Coaching
How buying works
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1
Pay once
You pay the service price plus the standard card processing fee. Furrsati holds the money while the freelancer works.
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2
Say what you need
Write what you need and attach your files: a photo of the shop, a logo you like. It all stays in one thread.
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3
Approve the delivery
Ask for changes, up to three rounds, or approve. The money is released the moment you approve, or 10 days after delivery if you say nothing.
If something goes wrong, either side can open a dispute. The money freezes and it is decided within 48 hours.
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