1-Month Online Coaching - Diet + Personal Training + Daily Support | Fit&Full3

عن هالخدمة

Want real results without starving or living in the gym? I'm Karina, Certified Dietitian & Personal Trainer, founder of Fit&Full3. This is my most popular 1-month transformation program. WHAT YOU GET: ✅ Full body assessment + goal setting (online call) ✅ Custom diet plan based on your lifestyle, Lebanese food included ✅ Custom workout plan (home or gym, 3-5x/week) ✅ Weekly check-ins & plan adjustments ✅ Daily WhatsApp support for questions ✅ Grocery list + healthy recipes ✅ Final progress review For weight loss, muscle gain, or healthy lifestyle. No copy-paste plans, everything made for YOU. Let's start your change today!

• Health
• تدريب لياقة بدنية