Sandra

I’m a Youth Mental Health Specialist committed to guiding youth and young adults through emotional challenges and empowering them with confidence and resilience. With a background in Psychology and over 11 years of experience in the Lebanese Red Cross Youth Department, I bring deep insight and compassionate mentorship to every interaction. As a Master NLP Practitioner and mBraining specialist, I use transformative techniques to enhance emotional intelligence, communication, and personal growth. My approach blends psychological depth with practical coaching for lasting, meaningful impact. I also create engaging content using Canva and Clipchamp, and conduct ongoing research in my field to stay aligned with best practices. Whether you need support in mental health, youth empowerment, content creation, or research-based collaboration, I’m here to contribute with heart and skill.