Aperçu
Certified personal trainer and sports injuries and post rehab certified. Delivers personalized online fitness coaching to clients through virtual consultations, customized workout programming, progress tracking, and ongoing support. Helped clients improve strength, fitness, posture, mobility, and overall health through evidence-based training methods and remote accountability
Fitness Coachingprogram designmobility and posture improvementclient motivationExercise tecnique instructionInjuries post rehabcommunication skillsfitness assessmentstrength trainingNutrition guidance
